How to Break 90 in Golf: Complete Step-by-Step Guide

Master the fundamentals and break 90 consistently with our proven 8-step system. Perfect for intermediate golfers ready to take their game to the next level.

89
Average Target Score
6-12
Months to Achieve
15-18
Target Handicap

Why Breaking 90 Matters

Breaking 90 is a significant milestone that separates casual golfers from those who truly understand the game. It requires mastering basic fundamentals, developing course management skills, and maintaining mental composure throughout 18 holes.

Unlike breaking 80 which demands precision and advanced skills, breaking 90 is achievable through smart play, solid fundamentals, and avoiding big numbers. This guide provides a practical, step-by-step approach that intermediate golfers can implement immediately.

The Complete 8-Step System to Break 90

1
Master Basic Course Management

The foundation of consistent scoring

Course management is the fastest way to lower scores without changing your swing. Play within your abilities and make smart decisions on every shot.

Smart Strategies:

  • Aim for center of fairways and greens
  • Play away from trouble (water, bunkers)
  • Take your medicine when in trouble
  • Choose conservative targets

Avoid These Mistakes:

  • • Going for heroic shots over water
  • • Aiming at tight pin positions
  • • Using driver on every par 4
  • • Taking unnecessary risks when scoring well

2
Develop a Consistent Pre-Shot Routine

Build confidence through repetition

A solid pre-shot routine helps you make better decisions and execute shots more consistently. Keep it simple and repeatable.

15-Second Pre-Shot Routine:

  1. 1Select target and club (5 seconds)
  2. 2Take practice swing visualizing shot (5 seconds)
  3. 3Address ball, check alignment, execute (5 seconds)

Pro Tip: Practice this routine on the range. The more automatic it becomes, the more confident you'll feel on the course.

3
Focus on Short Game Fundamentals

Where scores are made and saved

The majority of your shots happen within 100 yards of the pin. Mastering basic short game skills will have the biggest impact on breaking 90.

Putting (40% of strokes):

  • • Focus on distance control
  • • Practice 3-foot putts daily
  • • Use simple pendulum stroke
  • • Read slope from behind ball

Chipping (20% of strokes):

  • • Use 7-iron for basic chips
  • • Keep hands ahead of ball
  • • Focus on clean contact
  • • Practice landing spots

Pitching (15% of strokes):

  • • Master pitching wedge
  • • Learn 3/4 swing tempo
  • • Practice 30-50 yard shots
  • • Focus on trajectory control

Practice Allocation: Spend 60% of practice time on short game. This investment pays the biggest dividends in lower scores.

4
Learn Basic Tee Strategy

Start each hole with confidence

Smart tee play sets up easier approach shots and helps avoid big numbers. Accuracy matters more than distance at this level.

Tee Selection:

  • Play appropriate tees for your skill level
  • Choose tees that give 6000-6200 yard total
  • Avoid championship tees until consistent

Club Selection:

  • Use 3-wood on tight holes
  • Driver only when fairway is wide
  • Develop reliable "go-to" tee shot

Key Concept: Fairway accuracy leads to easier approach shots, more greens in regulation, and lower scores. Distance without accuracy creates trouble.

5
Master Approach Shot Selection

Set up easy putting opportunities

Smart approach play focuses on hitting greens and avoiding short-sided positions. Center of green is always a good target.

Smart Approach Strategy:

  • Always aim for center of green
  • Take one more club than you think
  • Avoid short-sided positions
  • Factor in wind and elevation

Distance Control:

Know your carry distances for:

  • • 7-iron: 140 yards
  • • 8-iron: 130 yards
  • • 9-iron: 120 yards
  • • Pitching wedge: 110 yards

Remember: Missing long and in the middle is better than being short and left/right. Most trouble around greens is short-sided.

6
Develop Mental Game Basics

Stay composed under pressure

Mental composure prevents blow-up holes and helps you maintain focus throughout the round. Emotional control is crucial for consistent scoring.

Mental Strategies:

  • Focus on one shot at a time
  • Stay patient after bad shots
  • Maintain realistic expectations
  • Use positive self-talk

Avoid These Pitfalls:

  • Getting angry after bad shots
  • Trying to make up strokes quickly
  • Dwelling on previous holes
  • Putting too much pressure on yourself

Key Mindset: Accept that bogeys are okay. Par is a bonus. Double bogeys are what hurt your score the most - focus on avoiding big numbers.

7
Practice Effective Course Strategy

Make every shot count

Strategic thinking on the course helps you play to your strengths and minimize weaknesses. Every shot should have a purpose and backup plan.

Par 4 Strategy:

  • • Safe tee shot to fairway
  • • Approach to center of green
  • • Two-putt for par or bogey

Par 3 Strategy:

  • • Club selection for center pin
  • • Avoid trouble at all costs
  • • Accept longer putts

Par 5 Strategy:

  • • Conservative approach
  • • Lay up to comfortable distance
  • • Play for par, bonus birdie

Recovery Shot Rules:

When in trouble, your priority is getting back in play:

  • • Take your medicine and punch out
  • • Don't compound mistakes with heroic attempts
  • • Minimize damage - bogey is better than double
  • • Live to fight another hole

8
Track Progress and Learn

Continuous improvement through data

Keeping detailed statistics helps identify your biggest areas for improvement and tracks progress toward breaking 90 consistently.

Essential Statistics to Track:

  • Fairways hit (aim for 50%+)
  • Greens in regulation (aim for 30%+)
  • Putts per round (aim for 32 or less)
  • Up and downs (aim for 30%+)
  • Penalty strokes per round

Score Analysis:

Breaking 90 typically requires:

  • • 12 bogeys, 6 pars = 90
  • • 10 bogeys, 6 pars, 2 birdies = 88
  • • 14 bogeys, 4 pars = 90
  • • Avoid double bogeys and worse

Practice Focus: Use statistics to guide practice. If you're missing too many greens, work on approach shots. If putts per round is high, spend time on the putting green.

Weekly Practice Plan for Breaking 90

Session 1: Short Game Focus (60 min)

  • 20 min: Putting (distance control)
  • 20 min: Chipping (various lies)
  • 20 min: Pitching (30-50 yards)

Session 2: Full Swing (60 min)

  • 15 min: Warm up with wedges
  • 20 min: 7-iron fundamentals
  • 15 min: Driver accuracy
  • 10 min: Course simulation

Session 3: Course Play

  • 18 holes focused practice
  • Implement course management
  • Track detailed statistics

Common Mistakes That Prevent Breaking 90

Technical Mistakes:

  • Trying to hit driver on every hole
  • Always going for pins instead of center green
  • Not practicing short game enough
  • Poor club selection and distance control
  • Inconsistent pre-shot routine

Mental Mistakes:

  • Getting frustrated and losing focus
  • Trying to make up strokes quickly
  • Not playing within abilities
  • Poor course management decisions
  • Setting unrealistic expectations

Frequently Asked Questions

How long does it take to break 90 in golf?

Most golfers can break 90 within 6-12 months of focused practice and play, depending on their starting skill level and practice frequency. Consistent practice 2-3 times per week typically yields faster results.

What handicap do you need to break 90?

Breaking 90 consistently typically corresponds to a handicap of around 15-18. However, higher handicap golfers can occasionally break 90 with good course management and a solid short game.

What's the most important skill for breaking 90?

Course management is the most critical skill for breaking 90. Playing within your abilities, avoiding big numbers, and making smart decisions will lower your scores faster than perfect swing mechanics.

How often should I practice to break 90?

Aim for 2-3 practice sessions per week, with 60% of time dedicated to short game (putting, chipping, pitching) and 40% on full swing. Quality focused practice is more valuable than quantity.

What clubs are essential for breaking 90?

Focus on becoming proficient with driver, 7-iron, pitching wedge, and putter. These four clubs can handle most situations you'll encounter and help you develop consistency before expanding your arsenal.

Should I take lessons to break 90?

Yes, a few lessons with a PGA professional can accelerate your progress significantly. Focus lessons on fundamentals like setup, grip, and basic swing mechanics rather than advanced techniques.

Use Our Golf Tools to Track Your Progress

Complement your practice with our interactive golf tools

Handicap Calculator

Track your improving handicap as you work toward breaking 90

Tee Recommendation

Find the right tees to play for optimal scoring

Golf Trip Planner

Plan trips to practice your new skills on different courses

Start Your Journey to Breaking 90

Breaking 90 consistently is an achievable goal with the right approach. Focus on the fundamentals, practice smart course management, and be patient with your progress. Remember, every golfer's journey is different, but with dedicated practice and the strategies outlined in this guide, you'll be shooting in the 80s sooner than you think.

Ready to take your game to the next level? Start with our golf tools and track your progress.